Welcome!
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
WE MAY NOT BE ABLE TO CONTROL THE CIRCUMSTANCES THAT COME INTO OUR LIVES, BUT WE CAN CONTROL HOW WE RESPOND TO THOSE CIRCUMSTANCES. AND, THAT MAKES ALL THE DIFFERENCE!
My practice specializes in treating individuals, couples and families. Through years of experience, I have gained confidence that no problem is too great to tackle. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.
If you’re interested in becoming a better, happier, more fulfilled you, I’d love to work with you every step of the way.
Please contact me today!
Meet Lucia DeSoto
Lucia DeSoto is an experienced Marriage and Family Therapist who sees both individuals and couples. She specializes in trauma-focused therapy. Lucia sees clients in 2 different locations, Mira Mesa and Ocean Beach which are both subdivisions of San Diego, Calif. She is a Christian therapist who believes in the amazing healing power of God's presence.